VEGETABLES
artichoke*, asparagus, aubergine*, beetroot*, broad beans*, broccoli*, carrots*, chillies*, courgettes*, cucumber, fennel*, french beans*, garlic*, kohlrabi*, lettuces & salad leaves*, mangetout*, new potatoes*, onions*, peas*, potatoes (maincrop), radishes*, rhubarb, rocket*, runner beans*, samphire, spinach, spring onions*, sweetcorn, turnips*, watercress*, wild nettles
FRUIT
apricots*[i], bilberries*, blackberries, blueberries*, cherries, chillies*, gooseberries*, greengages, kiwi fruit*[i], lemons[i], loganberries*, melons*[i], oranges[i], peaches[i], raspberries*, redcurrants, strawberries*, tomatoes*, whitecurrants*
HERBS, FLOWERS, FUNGHI, NUTS
basil*, chervil, chives*, coriander, dill, elderflowers*, mint*, mushrooms (cultivated), oregano, parsley (curly)*, parsley (flat-leaf)*, rosemary*, sage*, sorrel*, tarragon*, thyme*, wild mushrooms
MEAT
